Thanks to our military for their service on this Veteran’s Day.

Here’s a reminder that the JT+I website offers many resources for entrepreneurs and innovators; there is also a LinkedIn page, so please follow.

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Hope to see you soon!

Jim Barrood and the Jersey Tech + Innovation Team

  • Thoughtful pieces, courtesy of AXIOS:

Veterans who keep serving

  • Why it matters: For many veterans, service is a way of life — and it continues long after they've hung up their uniforms.

💡 Data du jour: Veterans who volunteer spend an average of 93 hours a year serving, compared with 69 hours for other volunteers, according to the 2025 Veterans Civic Health Index.

  • Americans who've served are also likelier to donate to charity (56% vs. 50% of nonveterans).

  • Veterans are also slightly more likely to talk to their neighbors and help them with transportation, errands or child care.

Zoom in: On and around Veterans Day, many veterans turn that spirit of giving back toward their own communities.

  • 🍜 In San Diego, veterans, active-duty service members and other volunteers organized a food drive on Sunday for military families struggling to make ends meet.

  • 🦃 In southeastern Michigan, VETLIFE — a veteran-founded nonprofit — is working with Kroger to provide free Thanksgiving dinners to 400 veteran and active-duty military families.

  • 🔨 In Sacramento, veterans are teaming up tomorrow to repair fellow veterans' homes through Habitat for Humanity's Veterans Service Day.

The bottom line: Today is a chance to honor and say thanks to some of the most generous members of our community. People who are more physically active also tend to engage more in creative pursuits — like cooking, music and performing arts — and report more creative accomplishments.

💡 The bottom line: Next time you're in a rut, get up and wander, even if it's in the comfort of your own home. (For me, that's three rooms, but whatever works!)

  • Give yourself space to daydream, but keep your phone or a notepad handy to record flashes of inspiration.

  • Once you've got your idea, you'll probably need to take a seat to see it through.


Don't wait for a reason to smile

Your smile could be a self-fulfilling prophecy.

  • Why it matters: Simply smiling when you're stressed or blue can lift your spirits, research shows — even when you don't totally feel it.

🔎 Zoom in: Several studies have found evidence that the physical act of smiling can boost feelings of happiness.

  • People who smile while performing stressful tasks tend to have lower heart rates than those with neutral expressions, Judy Ho, a Los Angeles clinical and forensic neuropsychologist, told AP.

  • Smiling while running can help you relax and run more efficiently, Outside Magazine reports.

The intrigue: The findings support the idea that physical actions and sensations can help shape emotions, rather than simply reflect them, Stanford researchers write.

  • A smile, even a forced one, can make us feel happier. A furrowed brow can spark feelings of anger.

🎒 Case in point: At the Orange County Academy of Sciences and Arts in Southern California, the power of a smile is taken very seriously. An entire section on the charter school's website is dedicated to its philosophy that a smile can make a difference.

  • "Smiling creates a supportive classroom culture that makes students relaxed, active, and motivated," according to the website. "It increases emotional well-being, lowers stress, and gives students confidence."

Smiling isn't a magic fix. One analysis of 138 studies found that the emotional benefits of facial expressions are modest and vary depending on the circumstances.

  • But it's a free, instant tool to keep in your back pocket next time you're feeling down.